Saturday 18 August 2012

A list of exercises.

I guess a list of exercises would come in handy as well.
If I am bored and have nothing to do, I could do the following.

  • Crunches
  • Squats
  • Leg magic training system
  • Leg lifts
  • Skipping
  • Walking
  • Bike riding
  • Sex

    Anyway, over Summer time, when I'm on holidays, I want to go to a boot camp! Which will help me lose weight/tone up.

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